The Ultimate Game Day Dip

Here's an awesome recipe that'll have everyone coming back for seconds on game day.

If you find yourself suddenly hosting game day and don't have time to run out for a proper spread, try this easy dip recipe that will have fans cheering. The ritual of game day wouldn't be complete without a thick, cheesy dip and you'll find all the ingredients for this version in your refrigerator and cupboard. Serve with chips or toasted bread and enjoy!

Game Day Dip

  • Canned black beans, rinsed, drained, mashed
  • Red onions, chopped
  • Peas
  • Sour cream or Greek yogurt
  • Salsa
  • Shredded Mexican cheese


  • In a serving bowl, layer beans, onions, peas, sour cream, salsa and cheese. 
  • Serve with tortilla chips or bread.

This article is part of Mix It Up, an editorial series created in collaboration with AOL's Kitchen Daily and Huffington Post. It is dedicated to making the lives of mothers easier through articles, videos and slideshows focused on simple and creative solutions to everyday challenges. From healthy recipes to exciting ideas for a more balanced lifestyle, this section aims to become a resource for moms everywhere. 


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